Krista Mudgford

Nutritionist

MS, RDN, CDN

Krista is a Registered Dietitian Nutritionist who provides nutrition counseling and education that focuses on an individual’s unique needs and desired health goals. She believes in the importance of balanced nutrition to support healthy growth and sustainable athletic performance, along with encouraging positive food relationships. 

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She has worked in the field of youth nutrition for many years through the Cayuga Center for Healthy Living and Cornell Student Health. Prior she taught nutrition classes for youth and families through New York and California Cooperative Extension offices. Her primary areas of nutrition experience include nutrition in youth, weight management, sports nutrition, pre-diabetes/diabetes, disordered eating, and heart health.

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Krista grew up in Ontario, Canada, where she loved playing competitive soccer, tennis, and field hockey.  She completed her undergraduate degree in Canada and then graduated from the nutrition department at California Polytechnic State University with a Master of Science, along with the Dietetic Internship.

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In her personal time, she enjoys supporting her children to find their passions. You will often find her driving kids to the hockey rink, soccer field or the baseball diamond!